(Download) "Walking Mindfully" by Heather Chapman # Book PDF Kindle ePub Free
eBook details
- Title: Walking Mindfully
- Author : Heather Chapman
- Release Date : January 03, 2014
- Genre: Education,Books,Professional & Technical,
- Pages : * pages
- Size : 4963 KB
Description
I wrote this book to describe how I incorporated walking mindfully into my life. It details how this act altered my views about my local community. More specifically I show how the simple act of walking can help to foster a deeper sense of belonging and a deeper sense of compassion towards all others - including the more than human natural world.
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